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This music can help me calm down and yet keep my mind alert at the same time. I have several Deuter CDs and both this one and Garden of the Gods are my favorites. Choosing from my collections of relaxation/spiritual/meditation music, I like to use this one for relaxation and slowing down from a busy, fast-paced day. Good for contemplative type of meditating if you want to keep a clear thinking mind in quite time.I have used this music in my yoga classes and would say that the music evokes feelings of radiance and an inner vision of being filled with lightness and clarity. I have never needed drugs to shift my state of mind and body---all I need is music such as this.
I love all the other Deuter cds that I have. But this one has a couple of tracks on it (Amida & Joyful Path) that don't seem to fit in with the rest of the music. They don't have the same fullness of sound, and are very quiet compared to the other tracks. Doesn't work for my massage practice because of this.
I love this cd. I transfered it to my mp3 player so I have soothing calming music whenever I need to relax. This is my favorite cd by Deuter.
I bought this album to play during the birth of my son. Now, when I play it for my 3 month old daughter, she settles right down for a nice, long nap with Buddha Nature playing in the background. It's so relaxing and peaceful. No wonder she loves it.
I like this album. It is very gentle, and relaxing. I would recommend it to unwind, meditate, for Yoga and massage.
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